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Build A Balanced Body
From the Inside Out

The Body-for-Life Program is a structured 12-week fitness and nutrition program to get into the best shape of your life.  Dessange Health Club will provide you with an exercise/training schedule and information on proper nutrition and supplementation to attain your specific 12-week goal.

Millions of people from around the world have challenged themselves to improve their lives and their bodies through the Body-for-LIFE, Program.  Based on the New York Times Bestseller book Body-for-LIFE, written by Bill Philips, the book is holistic “no nonsense” approach to a healthier lifestyle, it has sold more than 5 million copies and is in 23 languages.  Along with a proven, easy-to-follow exercise and nutrition plan, the book emphasizes a change from within through goal setting and a Power Mindset.  The Body-for-LIFE is not a “quick fix” but a sustainable way of life, proben by the scores of people who have continued to live the lifestyle years after they completed their first 1-week program.


The most rewarding benefits of completing the Body-for-LIFE Program may be the transformations of the body, mind and spirit as you lose fat, gain muscle and increase your self confidence.


Benefits of the Body-for-LIFE Program:

  • Optimized cholesterol levels
  • Improved circulation
  • Increased cardiovascular capacity
  • Increased energy
  • Consistent blood sugar levels
  • Increased metabolism


Goal Setting – The principles of the Body-for-LIFE program can be used to succeed in all aspects of life.

Time Management – The Body-for-LIFE shows people how to manage their time more effectively, allowing them to become more productive and spend more quality time with loved ones.

Confidence -  An inevitable byproduct of adhering to the program, achieving goals and mental and physical improvements.

Dessange Health Club will be offering Body-for-LIFE in a group setting.  The program will include daily fitness training sessions, weekly seminars and a nutrition program.  In just 12 weeks, you’ll get inspired, shed weight, re-shape your body, look and feel great!  You will rediscover the real you! 


For more information, call Dessange Health Club now at 17-713999 or email