Build A Balanced Body
---From the Inside Out
The Body-for-Life
Program is a structured 12-week fitness and nutrition
program to get into the best shape of your life. Dessange
Health Club will provide you with an exercise/training
schedule and information on proper nutrition and
supplementation to attain your specific 12-week goal.
Millions of
people from around the world have challenged themselves to
improve their lives and their bodies through the Body-for-LIFE,
Program. Based on the New York Times Bestseller book Body-for-LIFE,
written by Bill Philips, the book is holistic “no nonsense”
approach to a healthier lifestyle, it has sold more than 5
million copies and is in 23 languages. Along with a proven,
easy-to-follow exercise and nutrition plan, the book
emphasizes a change from within through goal setting and a
Power Mindset. The Body-for-LIFE is not a “quick
fix” but a sustainable way of life, proben by the scores of
people who have continued to live the lifestyle years after
they completed their first 1-week program.
The most
rewarding benefits of completing the Body-for-LIFE
Program may be the transformations of the body, mind and
spirit as you lose fat, gain muscle and increase your self
confidence.
Benefits of the
Body-for-LIFE Program:
- Optimized
cholesterol levels
- Improved
circulation
- Increased
cardiovascular capacity
- Increased
energy
- Consistent
blood sugar levels
- Increased
metabolism
Goal Setting –
The principles of the Body-for-LIFE program can be
used to succeed in all aspects of life.
Time Management –
The Body-for-LIFE shows people how to manage their
time more effectively, allowing them to become more
productive and spend more quality time with loved ones.
Confidence - An
inevitable byproduct of adhering to the program, achieving
goals and mental and physical improvements.
Dessange Health
Club will be offering Body-for-LIFE in a group
setting. The program will include daily fitness training
sessions, weekly seminars and a nutrition program. In just
12 weeks, you’ll get inspired, shed weight, re-shape your
body, look and feel great! You will rediscover the real
you!
For more
information, call Dessange Health Club now at 17-713999 or
email healthclub@alghalia.com.
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