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| ____Issue 008 : October 2010 | ||||||||||||||||||
| PERFECT CARE FOR YOUR NAILS | ![]() |
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All types of weather can be especially drying to the skin and hands – particularly during the hot, humid summer months! But with Dessange Nail Care, you will surely maintain healthy, moisturized hands and skin all year round. We will do wonders for your very delicate hands, keeping them well-groomed, clean and attractive. A very important, manicure tip is to ensure that the manicurist uses clean and disinfected manicure kits after each use. At Dessange, our main focus is giving the most hygienic manicure, where your nails will be revitalized, repaired and expertly done! Make your appointment now |
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Why not look at our amazing deals on class packages which allow you to buy a group of 10 sessions of either, aerobics, FreeMotion, spinning, Core ball, yoga, Pilates or Body Pump! We don’t ask you to be a member we just ask that you use that group of 10 sessions within 3 months. You can book as many as you wish or use them as and when you want. And if you are a member, then great news its even cheaper to book 10 sessions! |
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This award-winning bathing milk contains natural plant collagen from Oat Extract and Japanese Camellia Oil to feed the skin. It can be used directly on the face, the skin and scalp to nourish and soften. Great for eczema. Only available at |
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CLASS DESCRIPTION Hi/Low - The traditional high energy aerobics workout. Step - Challenging combinations for the mind and body. Tae Bo - An explosive programme utilizing boxing and kick-boxing techniques Body Sculpt - Concentrates on exercises to tone and shape the whole body. Schwin Indoor Cycling - A great class on stationary bikes. FreeMotion - The only Health Club in the Middle East featuring these cable columns. Used to shape and tone the whole body using resistance training. Yoga - Helps to ease tension and stress. Core Ball - Emphasizes strengthening and defining the core muscles Pilates Mat based - Using the techniques of Joseph Pilates Salsa - Improve your fitness level with a lot of fun! Circuit training - A type of interval training Boot Camp - Suits every one of all shapes and sizes. Legs, Bums & Tums - Both a cardiovascular and strength class. Anything Goes - A different workout every week. Core Ball A fun - Full-body workout utilizing the unique properties of the stability ball. Step & Tone - 20 minutes of advanced step or hi-low aerobics, Abs Jam - Great for those wishing to focus on their mid-section. Mind & Body - A very progressive class focusing on breathing, concentration, centering, precision, control and flowing movements. BODYPUMP™ - The original barbell class that strengthens your entire body. |
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Anti-Stress Smoothing Treatement |
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Al Ghalia is passionate about children’s charities and giving back to the community….due to the success of our last ‘GIVE BACK’ campaign we are pleased to announce our 2010 ‘Give back’ events. This time we have SEVEN of our outlets, taking a turn to donate a day’s revenue to SEVEN children charities in Bahrain, over SEVEN months! |
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Nothing ages a person more than worry. Try to be positive and love every day as a new adventure and get joy from all the little things (so many cost nothing). Drink 8 glasses of water a day and use a moisturize |
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| HOW CAN YOU HELP? It’s simple All you need to do is, visit our website or look out for our ‘GIVE BACK’ adverts in the local press that are supporting us. The adverts/website will tell you, what day of the month, which Al Ghalia outlet, is donating a day’s revenue to a particular children’s charity. Then; • Book a table with friends and family, • Enjoy our food or services, • Pay your bill as normal, then we will donate 100% of the money received on that day to our designated charity. All proceeds and donations will be utilized for the growth of selected charity organizations and for whatever developmental programs each have planned for. |
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• Use petroleum jelly or cold cream to remove stubborn eye makeup.
Its cheap and it works (even on waterproof mascara). • Use a hair dryer for a few seconds on your eyelash curler. • Keep lashes smooth and supple by brushing them with petroleum jelly before going to bed at night. It is also a good way to emphasize natural-looking lashes in the daytime. • Use foundation on your eyelids before applying eyeshadow. It helps the eyeshadow stay on longer. |
Our sixth event is 11th October 2010 at ZOE, in aid of Children with Cancer. Book now to avoid disappointment remember every penny you spend will be donated to children that need our help |
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Together we can GIVE BACK Please visit our website www.alghalia.com |
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2010 Alghalia | All rights reserved | Design & Marketing | Imaging Concept |
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